Hello guys, everyone wants to have a fit body to enhance their personality. Today in this article we are going to tell you about a female bodybuilder who have amazing personality. she is very beautiful and hot. This beautiful female bodybuilder with a Curvy Figure.
BIOGRAPHY
INTRODUCTION
The name of this beautiful female bodybuilder is Laura Amy. Laura Amy is from Australia. She is a professional fitness model and social media star because of her hot body structure. Her weight is about 52 kgs. She is well known in the fitness industry because of her hot figure.
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FITNESS JOURNEY
LIFE PROBLEMS
Laura posts her pictures on social media that attracts other people to come to her on social media. She had to suffer from lots of difficulties during her fitness journey. like she was suffering from an eating disorder named anorexia. She eats more than her body needs because of this eating disorder.
TURNING POINT OF LIFE
Then to overcome this eating disorder Laura planned a different diet plan for her and she started running on the treadmill. After running on the treadmill and doing workouts for several days in the gym. Laura noticed impressive changes in her body and then to make more improvement in her body Laura hired a fitness coach. After that being trained for about a couple of years Laura started competing in modeling contests. In all her competitions Laura really performed well.
NAME FAME
Now because of being famous in the fitness industry about thousand and lakes of people started following her on social media. Laura also helps her fans to achieve their fitness goals and to live a healthy lifestyle Laura Amy is a great inspiration for other women.
TRAINING ROUTINE AND LIFESTYLE
Now letβs talk about her training routine. She used to do the workout in the gym for one hour 6 days a week. Laura tries to burn as many as calories she can in the gym. If we talk about Lauraβs diet plan, she consumes a few calories after her workout. She mainly focuses on lean protein and nutritious food items. To increase her performance Laura Amy also includes protein powder, pre-workout, fat burner, and some multi-vitamin tablets in her diet.
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